Virtual In-Home Training
Our online membership gives you the freedom to workout on your own schedule. It is simple technology for powerful results.
Unlimited Video Library
Hundreds of workouts (Chair Yoga, Strength, Cardio).
Live Classes
Join the community in real-time via Zoom.
Progress Tracking
Easy-to-use dashboard to log your success.
Price: $29/Month
In-Home Personal Training
Prefer face-to-face guidance? Roy will come to your home with all the necessary equipment. This is the ultimate option for safety, form correction, and personalized attention.
Customized Plan
Built specifically for your injuries or goals.
Equipment Provided
We bring weights, bands, and mats.
Safety Supervision
100% focus on your form to prevent injury.
Limited spots available.
Nutritional Coaching
Metabolism changes after 50. What worked in your 30s won’t work now. We provide simple, sustainable meal plans that focus on protein and energy, not restrictive dieting.
Muscle Preservation
Detailed meal plans high in protein to prevent muscle loss (Sarcopenia).
Bone Health
Nutrition strategies rich in Calcium and Vitamin D to support bone density.
Energy Management
Simple recipes that keep your blood sugar stable and energy levels high throughout the day.
Basic Nutrition Guides are included in the Online Membership.
- UNBEATABLE VALUE
Everything You Need to Succeed for Just $29/mo.
One simple membership. Unlimited access. No hidden fees. Cancel anytime.
Unlimited Workout Library
Access hundreds of on-demand videos ranging from chair exercises to advanced strength training.
Live Studio Classes
Join Roy and the community in real-time for interactive sessions. Stay connected and motivated.
Nutrition for 50+
Download weekly meal plans and healthy recipes designed specifically for your metabolic needs.
Direct Coach Chat
Never feel alone. Message Roy directly for advice, modifications, or just a little encouragement.
Member-Only Discounts
Get an instant 15% OFF on all RawPower supplements and future merchandise.
Simple Progress Tracking
Log your workouts, weight, and energy levels easily inside your personal dashboard.
- SIMPLE PROCESS
Getting Started is Simple.
We’ve made it easy for anyone to join and get moving, no technical skills required.
Create Your Account
Click the "Start Free Trial" button. Enter your basic details to set up your secure personal profile. It takes less than 2 minutes.
Login to Your Dashboard
Use your new password to log in from any computer, tablet, or phone. You’ll be taken straight to your personal easy-to-use dashboard.
Press Play & Move!
Browse the Workout Library for a video or click to join a Live Class. Just follow along with Roy at your own comfortable pace.
- COMMON QUESTIONS
Everything You Need to Know.
I haven’t exercised in years. Is this safe for me?
Absolutely. RawPower Fitness is designed specifically for adults over 50. We start slow. Roy provides modifications for every exercise, so whether you are a beginner or an experienced athlete, you can move at a pace that feels safe and comfortable for you.
Do I need any special gym equipment?
Not necessarily! Many of our workouts use just your body weight or a sturdy chair for balance. As you progress, we might suggest a pair of light dumbbells or resistance bands, but you can easily start with water bottles or soup cans from your pantry.
I have arthritis or bad knees. Can I still join?
Yes. Roy specializes in working with joint issues and mobility limitations. We focus on low-impact movements that build strength without putting stress on your joints. However, we always recommend consulting your doctor before starting any new fitness routine.
I am not very "tech-savvy." Is the website hard to use?
We built this website with simplicity in mind. If you can check your email or browse Facebook, you can use RawPower Fitness. Once you log in, you just click “Play” on the video you want to watch. It’s that simple.
How does the 1-Week Free Trial work?
It is completely risk-free. You get full access to the member dashboard for 7 days. You won’t be charged a penny until the trial ends. If you decide it’s not for you, simply cancel before the 7 days are up, and you won’t pay anything.
Can I cancel my membership if I need to?
Yes, anytime. There are no long-term contracts or hidden fees. You can cancel your subscription with one click from your account dashboard, or email us for help.
